oneword: startled

i was startled this morning when i found out my g/f hit the power button to restart our computer that was in hibernate mode, and that completely effed the computer up. I may have also been startled when my cat busted my favorite coffee mug and almost ruined the other computer (thankfully the coffee missed and hit the ugly new bedskirt. its possible that i was startled to find my phone ringing with a call from my boss saying that i probably don't have a job anymore. or its possible that I sat down, opened a beer and freaked out all over the place. talk about a bad day.