oneword: gym

i have a feeling i am going to spend even more time in the gym these days. i can keep my brain from going, and i can distract myself there. i can work out my feelings and frustrations and fears in the gym. i do my best hiding in there. building the strength of my body in hopes that the inside will match the outside. i always feel better after the gym. its like sitting down to have a good cry, but without the tears and i end up feeling better about myself, and not quite so pathetic.